Initial assessment
A thorough look at what's going on, what's causing it and what we can do about it.
Physiotherapy & wellbeing · Hollowmere
Move better. Feel stronger.
Physiotherapy, sports massage and Pilates in a calm, modern clinic. We'll get to the root of the problem and build a plan around your life. Evening and Saturday appointments available.
- No GP referral needed
- Evenings & Saturdays
- One-to-one care
- Free on-site parking
Treatments
Care that fits you
Every first visit starts with a proper conversation and assessment, so your treatment is right for you.
Physiotherapy
Hands-on treatment and tailored exercises for back, neck, joint and muscle problems.
Sports massage
Deep tissue work to ease tension and help you feel looser, whether you train or not.
Sports injury rehab
A step-by-step plan to get you back to running, training or the sport you love.
Clinical Pilates
Small, friendly classes focused on core strength, posture and control.
Acupuncture
Offered alongside physiotherapy, where your therapist feels it may help.
Your first visit
What to expect
We listen
We'll talk through your symptoms, history and goals. There's no rush and no question is silly.
We assess
A gentle physical assessment helps us understand what's happening and explain it clearly.
We plan together
You'll leave with a clear plan, treatment if appropriate and simple exercises for home.
Our team
Friendly faces, expert hands
Hannah
Lead PhysiotherapistLoves helping people get back to the everyday things they enjoy, pain-free.
Marcus
Sports TherapistWorks with everyone from weekend joggers to keen club players.
Priya
Pilates InstructorRuns our small-group classes with patience and plenty of encouragement.
Book online
Book in under a minute
Choose your treatment and a time that suits you. You'll get a confirmation by email and a reminder the day before.
- Instant confirmation
- Free cancellation up to 24 hours before
- Or call us on 01632 960588
FAQs
Good questions
Do I need a referral from my GP?
No. You can book directly with us. If you're claiming through health insurance, check whether your insurer needs a referral first.
What should I wear?
Something comfortable that lets you move easily. Shorts are useful for knee, hip or leg problems.
How many sessions will I need?
Everyone is different. We'll give you an honest idea after your assessment and never book more sessions than you need.
Can I use my health insurance?
Many insurers cover physiotherapy. Get in touch with your policy details and we'll let you know if we can help.